Sunday, May 15, 2011

this time is added!!! YOU GIRLS ARE SUPER!!!


During our process of getting fit and healthy, I am sure we want our families to join us! I am always aware that I am responsible to teach my kids to eat right, exercise, and take care of their bodies.


We have been given these amazing bodies and we are entrusted to do good things with them. I hope you include your kids and husbands in this journey, and make it a family affair!!


I found this website and started browsing, some awesome stuff here! I hope you can find something beneficial to help your family!


15 comments:

Laura said...

Last Week...
Wednesday 20 minutes... then I put my neck out :p
Thursday 0
Friday 0
Saturday 2 hours AWESOME yoga hike
Today... We'll see, my neck still hurts.... excuses excuses

2 hours 20 minutes in all

Dora and Rick said...
This comment has been removed by the author.
Dora and Rick said...

5/9- 2hrs
5/10- 2hrs 50min in the am; then 1hr35min.(wrote 3hrs50min &1hr35 last tues the 10th,ooopss, not correct)
5/11- 3hrs 5min, yes i do time self
5/12- 3hrs
5/13- 3hrs 5min
5/14- 2hrs30min
5/15-O and i was supposed to go walking with sweet friend, oh well she was probably taking nice siesta, jealoussss

Brilliantly Bridge said...

5hrs last week.
Thanks for your positive affirmations, Amber. I feel great now because of you.

Riley said...

1 hr and 15 min for me last week.

Lexi said...

Saturday = 36 min. YBB
Monday = 50 min run with walk, felt so good:)

Jessica said...

Yesterday 50 min and today 30 min walk and 20 min Jill

Lexi said...

Tuesday = 30 min walk

Lexi said...

Wednesday = 30 min walk

Jessica said...

20 min for me.

Lexi said...

Thurs = 50 min run and walk
Friday = 45 min YBB, sit ups, and practicing yoga moves

Laura said...

wed. 30 minutes jogging around neighborhood
thurs. 10 minutes walking
fri. 20 minutes jillian

1 hour in all

Jessica said...

Saturday the 21st 45 min bike ride.

Laura said...

45 minutes ybb - i know you know, but i really like ybb... :)

Laura said...

*** don't post any more time here!! This time is already added! (or will be soon...)