The groundwork of all happiness is good health. -Leigh Hunt
Sunday, June 5, 2011
this time has already been added, thx:)
Did you know "they" changed the food pyramid?? It's now a plate. I like it. Check it out HERE. It's kind of a fun site to look around. :) Have a good week everyone!!
Great job Jessica and Nikki! So proud of all our fit girls:) This is so awesome!!
I'm sad to report though, that I won't be getting so fit this week:( I tried to hurry, closing the car door and failed to move my knee out of the way...so I can hardly walk now cuz slamming my knee cap in the door makes for a very unhealthy, sore leg; to say the least! Hopefully, I'll be able to exercise again by next week:/ Please say a little prayer that I may regain my full range of motion back...please :s Thank you all, love ya lots:) Happy Exercising!!!
Thanks Lexi, and I hope you will be better soon. I bounced around for 1 hour with the kids at Bounce-U today and after that I was tired so my husband and I wachted the kids play.
Charlyn- Wed June 1st-9 hrs moving, packing, cleaning, etc Sat June 4th 10 hrs- unpacking, cleaning new house, moving furniture, etc Sun June 5th- 1 hr swimming Mon June 6th- 1 hr walking
ME- Wed June 1st- 4 1/2 hrs moving friend's urniture, packing boxes Saturday June 4th- Sunsplash swimming, climbing lots of stairs, LOTS of walking- 5 hrs Monday June 6th- Running 1 hr with Jacie and Braden Tues June 7th- dancing, running around the house playing tag with my son- 1 hr Wed June 8th- Dancing 1 hr
I'll be honest, with summer starting and my schedule all messed up, plus some depressing things going on I have been feeling blue. Seems like when exercise could most benefit me is when I cannot motivate myself. It was hard to get going, but yesterday and today I got 20 minutes with Jillian. So I guess 40 minutes is better than nothing.
Hey ladies, Lexi hope you are feeling better...and Robin so sorry to hear about the blues, life is full of ups and downs. I hope you start to have more ups! You are all amazing women and I love being a part of this with you!
I have 3 1/2 hours for the week... I started working Kids Camp this week and it is a long day, so we shall see what I can accomplish those days!
10 comments:
One hour for last week,
Thanks,
Stefanie
3 and 1/2 hours for last week!! A really good ab work out and some serious push-ups with Dora:0) WWHHHOOO HHHOOO:0)
5 more hours last week.
Great job Jessica and Nikki! So proud of all our fit girls:) This is so awesome!!
I'm sad to report though, that I won't be getting so fit this week:( I tried to hurry, closing the car door and failed to move my knee out of the way...so I can hardly walk now cuz slamming my knee cap in the door makes for a very unhealthy, sore leg; to say the least!
Hopefully, I'll be able to exercise again by next week:/ Please say a little prayer that I may regain my full range of motion back...please :s
Thank you all, love ya lots:)
Happy Exercising!!!
Thanks Lexi, and I hope you will be better soon.
I bounced around for 1 hour with the kids at Bounce-U today and after that I was tired so my husband and I wachted the kids play.
Oh no, Lexi!! I hope you get better SOON!!!
45 min. Mon YBB
1:15 min. Today gym and bike
2 hours in all :)
Keep it up girls!!
Charlyn- Wed June 1st-9 hrs moving, packing, cleaning, etc
Sat June 4th 10 hrs- unpacking, cleaning new house, moving furniture, etc
Sun June 5th- 1 hr swimming
Mon June 6th- 1 hr walking
ME- Wed June 1st- 4 1/2 hrs moving friend's urniture, packing boxes
Saturday June 4th- Sunsplash swimming, climbing lots of stairs, LOTS of walking- 5 hrs
Monday June 6th- Running 1 hr with Jacie and Braden
Tues June 7th- dancing, running around the house playing tag with my son- 1 hr
Wed June 8th- Dancing 1 hr
I'll be honest, with summer starting and my schedule all messed up, plus some depressing things going on I have been feeling blue. Seems like when exercise could most benefit me is when I cannot motivate myself. It was hard to get going, but yesterday and today I got 20 minutes with Jillian. So I guess 40 minutes is better than nothing.
Robin, I'm sorry you're going through some depressing things, I hope you are okay! :)
I got 45 on Thursday and 45 on Friday.
1 hour 30 minutes in all
Hey ladies, Lexi hope you are feeling better...and Robin so sorry to hear about the blues, life is full of ups and downs. I hope you start to have more ups! You are all amazing women and I love being a part of this with you!
I have 3 1/2 hours for the week...
I started working Kids Camp this week and it is a long day, so we shall see what I can accomplish those days!
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